Apr 6, 2021
This was an excellent article! I learned so much. I was dealing with some of the anger and stress you mentioned , and I like how you covered mindfulness. So true.
Sign up to discover human stories that deepen your understanding of the world.
Free
Distraction-free reading. No ads.
Organize your knowledge with lists and highlights.
Tell your story. Find your audience.
Membership
Read member-only stories
Support writers you read most
Earn money for your writing
Listen to audio narrations
Read offline with the Medium app
Written by ASHLEY CARINO 🌻
Life Style & Mental Health Writer. I love to read and write. I’ll follow back!
