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I couldn’t agree more with this information Matt. Looking forward to reading more of your work. My recent topic actually covers some of your points as well and just like you I had a great relationship with my grandma but she sadly lost her battle to dementia in January.

https://medium.com/illumination/5-healthy-lifestyle-habits-that-changed-my-life-1d637a8cabdf

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ASHLEY CARINO 🌻

Life Style & Mental Health Writer. I love to read and write. I’ll follow back!